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Work With Me

1:1 Coaching

If you're ready to take that next step in your life and empower

yourself to transform your life let's work together to get you there.

I blend my health and wellness coaching with my personal and

professional experience to create a unique coaching experience for my clients that

truly transforms their confidence, resilience, happiness... and their lives!



  • Emotional Intelligence - EQ-i 2.0 and EQ 360


Public Speaking 

Interested in having Tamara speak to your group or at your event? Tamara can share her story or speak on topics including: 

  • Resilience

  • Health & Wellbeing - in the workplace and personal 

  • Overcoming Trauma 

  • Holistic Healing

Group Facilitation and Training

​Have a team or group that needs a group meeting facilitated or a training topic to develop as a team? Below are some of the topics we can partner on:

  • Wellness in the Workplace

  • Resilience

  • Emotional Intelligence

  • Team Building

  • Trust

  • and more!

Schedule a free introductory call!

To get more information or schedule a free introductory call fill in your information below!

Thanks for reaching out, we will be in touch soon!

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