Work With Me

 1:1 Coaching

If you're ready to take that next step in your life and empower

yourself to transform your life let's work together to get you there.

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I blend my health and wellness coaching with my personal and

professional experience to create a unique coaching experience for my clients that

truly transforms their confidence, resilience, happiness... and their lives!

 

Assessments

• Emotional Intelligence - EQ-i 2.0 and EQ 360

 

Public Speaking 

Interested in having Tamara speak to your group or at your event? Tamara can share her story or speak on topics including: 

• Resilience

• Health & Wellbeing - in the workplace and personal 

• Overcoming Trauma 

• Holistic Healing

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Group Facilitation and Training

​Have a team or group that needs a group meeting facilitated or a training topic to develop as a team? Below are some of the topics we can partner on:

• Wellness in the Workplace

• Resilience

• Emotional Intelligence

• Team Building

• Trust

• and more!

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